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What is Tai Chi?

Tai Chi is a series of movements performed at a slow and gentle pace that relaxes the body and the mind.

Regular practice strengthens the legs, improves balance and energises the body.

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How to find us

All classes are at the East street Community centre, Olney MK46 4DH

follow the lane on the left of the Fire Station

New Beginner's class (B1)

Learn the Tai Chi Form

Wednesday Afternoons 1:55pm

New Beginners course

starts 

Jan 29th 2025

Fundamentals

Continuation class for those who have completed the Tai Chi Form

Wednesday Afternoon's 3:05pm

Starts January 29th 2025

Contact Me

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